Yup, it's going around! 🌱 How to Beat the Bug this Season.
With the bird flu making headlines and the flu and COVID-19 making a strong comeback, it seems like everyone is coming down with something—but let’s be real, "cold and flu season" is really the result of an extended "Sugar Season".
Sugar Season kicks off with Halloween, picks up speed at Thanksgiving, throws a megawatt party all December and New Year’s, then rounds the corner on Valentine’s Day… and that, my friends, is why we have “cold and flu season.” All that sugar weakens the immune system, making us more susceptible to whatever’s going around.
So go easy on the sugar this Valentine's Day. If you are having sweets, have small amounts sweetened with natural sweeteners and have it with a meal that has a fair amount of protein; this helps blunt the glucose spike. IF you are feeling sick, NO sugar for you!
My go-to for staying well? Oregano oil—but not just any kind. Look for one with a high carvacrol content (at least 80%) for the most potent immune support. A few drops, three times per day, can do wonders! I take this anytime I start to feel a little down or slightly sick and it works like a charm, everytime. Additionally, I also get extra sleep, eat less and drink tons of water to get a superfast recovery.
And of course, loading up on immune-boosting foods like garlic, ginger, and leafy greens is always a good idea. Toss some kale into your meals, sip on fresh ginger tea, and don’t forget the garlic!
Bonus Recipe: Quick Immunity-Boosting Shot
Mix together:
1 tbsp fresh lemon juice
1 tbsp fresh ginger juice (or grated ginger + a little water)
1/8 tsp cayenne pepper
A few drops of potent oregano oil
Take it like a shot for an instant immune boost! For many if you already have a cold or flu, taking this short, or just the oregano oil, 3 times per day for 7-10 days aids a much quicker and complete recovery. Stay well!
The Delta Airlines Boston Office serves as a key customer service hub for passengers traveling to and from Logan International Airport (BOS). Located in the heart of Boston, this office provides comprehensive assistance with reservations, flight changes, baggage inquiries, and loyalty program services. Whether you're booking a new trip or need help with an existing reservation, the dedicated team at the Delta Airlines Boston Office ensures a smooth and hassle-free experience.
The answer to the question, "What Terminal at LGA is Southwest?" is Terminal B. With TSA PreCheck lanes, luggage drop services, and contemporary check-in kiosks, this recently refurbished terminal provides a smooth travel experience. Many meal options, cozy seating places, and retail establishments for last-minute shopping are available to passengers traveling Southwest from Terminal B at LaGuardia Airport (LGA). Southwest Airlines' dedicated terminal at LGA is Terminal B, which boasts an effective layout and amenities that are convenient for travelers.
Finding nursing jobs in Ireland without an IELTS certificate can be straightforward if you know what to prepare. Start by gathering alternative proof of English proficiency, like a letter from your previous employer or school confirming that English was your main language of communication. Some hospitals or agencies may also test your language skills through interviews. Research the specific requirements of each employer or recruitment agency, as these can differ. Stay organized by compiling all necessary documents and regularly checking for updates on guidelines. With the right preparation and persistence, you can unlock nursing opportunities in Ireland without needing an IELTS qualification, making the process less daunting and more accessible.
Know more
As a trusted Microsoft Dynamics 365 Partner in New Jersey, Nevas Technologies delivers tailored solutions to enhance your Microsoft Dynamics 365 Business Central experience.
Based in New Jersey, we have a deep understanding of the local business landscape, allowing us to provide customized solutions that align with your unique requirements and regulatory standards. Our goal is to help you gain a competitive advantage through efficient data management and a smooth digital transformation.
With extensive expertise in Microsoft Dynamics 365 Business Central, our team of skilled consultants follows a structured and proven implementation methodology to ensure a seamless transition, minimizing disruptions and maximizing efficiency. We specialize in Business Central implementation and integration, unlocking its full potential to drive business success.
The Alaska Airlines ensures a smooth travel experience with helpful airport facilities. For accurate gate and terminal details, always check your flight itinerary. If you're wondering what terminal is Alaska Airlines at HNL, it typically operates from Terminal 2. Visit AirlineOfficeDetails for more airport and airline information.