Ruby's Blogs

View my latest health article published in last month's African American Lifestyle Magazine:
"Ch-ch-ch Chia!" where I discuss the numerous befenits of chia seeds.

View my health article published in African American Lifestyle Magazine:
"Eat Your Beets, Sweetie!"

View my blog for more health tips: "The Apple Epiphany!" at RenalHome.com

View my blog: "The Food Revolution--I'm Lovin' It" at AfroBeatRadio.net
Helpful Links
Relationship Health
DrJesseWalker.com - Check out the "Dr. Jesse Walker Show" live Tuesdays and Thursdays at 7pm (EST). A believer in strong family/relationship ties, Dr. Walker sets out on a ministry to preserve marriage, family, education, and relationship values from a rather practical and sometimes spiritual view point. He brings a message of hope in the form of educational enrichment and simply "food for thought."
Nutrition Tips & Recipes
NutritionMD.org - Get up to date nutrition-based health information & healthy recipes.
Holistic Nutrition Degree - Integrative Nutrition is a top institute for earning a holistic nutrition degree and wellness training for individuals seeking careers in health coaching.